DiAnne Berry
Teacher Healer Author
I was living out of my recliner! I was in so much pain I couldn't do anything else. I’d get up and do one, that’s one, single chore, then crawl back into the recliner until the pain subsided and I could manage to get up and do one more. I had 5 teenagers, a large, new home and came to hate daytime television. Pain ruled my life. It confined and constricted each movement. I lived in fear that I would get worse and end up bedridden.
I exhausted the conventional realms to find help and health and was told by my Doctor, ‘I know your in pain but we can’t find anything wrong.’ This statement sent me on a search, a quest to find ways to get rid of this pain that seemed to have no cause.
The first epiphany I had in my quest was to discover that when I was energetically balanced I felt physically better. It was such a surprising miracle to me. Let me re-state that one more time.
When energetically balanced I and you will physically feel better.
The second was that unresolved emotion can cripple you, even if you believe you're dealing well. Time, understanding, answers, and epiphanies coupled with simple lifestyle changes have altered my life. Last week they lead me to swim across a lake with my 10-year-old granddaughter. An unthinkable task 25 years ago.
My hope is to share some tips, tricks and techniques that have led me to, not just pain free, mobility but a more balanced, joy filled life.
Please join me as I continue my journey.
Healing Journeys Begin with You
Why Guided Light Healing?
The Puzzle of Finding Health
The puzzle pieces of a health are varied and at times obscure. Together we can find and fit those pieces into a healthier, happier more fulfilled you.
Symptoms VS Causes
Western society treats symptoms, rarely looking for the cause of a dis-ease. Science is finding that 80% of diseases or more, have an untreated emotional component.
Communication
The body communicates with you. What pieces of the puzzle are your pain, excess weight, depression or other symptom trying to get across to you?
Your Toolkit
Always check your most basic needs and serve yourself first. If you aren't well everything in life is hard.
Give yourself: Pure water, lots of it. Nutritious foods. Enough rest, including sleep. A balanced energy system. Ask for competent help when you need it.
Stress
Stress is a major contributor to poor health. Find ways to starve your stressors. It's a great feeling.
Where Are You Going?
Look deeper than the symptoms. Know what you want. Is it: Less pain? More enjoyment of life? Mobility? Find the causation puzzle pieces that will bring you to feeling healthy.
